Price: $29.95 - $11.93
(as of Oct 11, 2025 13:56:24 UTC – Details)
Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A’s Habits of Health, Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals.
Publisher : Habits of Health Press
Publication date : August 1, 2019
Language : English
Print length : 540 pages
ISBN-10 : 0981914659
ISBN-13 : 978-0981914657
Item Weight : 2.6 pounds
Dimensions : 7.75 x 1.4 x 9.5 inches
Best Sellers Rank: #11,929 in Books (See Top 100 in Books) #69 in Other Diet Books
Customer Reviews: 4.4 4.4 out of 5 stars 1,750 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the book helpful for self-discovery about health, with one mentioning it serves as a powerful tool for the OPTAVIA plan. Moreover, the larger print size and fair pricing make it well worth the money, and customers appreciate the journaling aspect. However, the book’s durability receives mixed feedback, with several customers reporting it falling apart. Additionally, opinions are divided on the ease of reading.